If you’ve ever been told one hip is higher than the other or tilted back or forward, your SI joints are impacted by the misalignment. Your SI (sacroiliac) joints are located in your low back where your sacrum (part of the spine) joins your ilium, your hip bones. Misalignment in the SI joints is also a common source of low back pain. Hip opening poses and other similar yoga poses can aggravate the problem if not done with careful attention to proper alignment.
This pelvic area is also home to your second chakra. If you have an imbalance this chakra, you struggle with being overly emotional or the opposite, feeling numb or out of touch. There's also a correlation to sexual desire (or the lack thereof) with this chakra. Creativity and pleasure are both found at this energetic level.
In this ONLINE workshop, you’ll learn about your SI joints, how to keep them aligned and healthy and how to bring this second chakra into balance to find more emotional freedom.
$25 for the workshop OR $150 for all 7 chakra workshops (paying for 6 and getting one FREE!)